Dark Night of the Soul: Why Retreating from People is Necessary – and How to Do It Mindfully
The Dark Night of the Soul is an intense spiritual process that often brings people to the edge of their previous reality. Those going through it experience not only profound loneliness and inner turmoil, but also a radical shift in perception, interests, and emotional needs. Suddenly, familiar people, old passions, and even spiritual communities that once felt aligned can seem distant, exhausting, or alien. At the same time, a deep inner call for retreat, solitude, and conscious withdrawal emerges. This retreat is not a sign of illness or social dysfunction; it is a necessary step toward higher awareness and inner clarity . In this article, we first explore why people need to step back during the Dark Night of the Soul, and then examine how to retreat consciously and healthily, without falling into guilt, shame, or unhealthy isolation. Understanding the reasons behind the withdrawal is essential to practicing it effectively. Why Distance Is Necessary During the Dark Night Radical...