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Showing posts from February, 2026

Dark Night of the Soul: Why Retreating from People is Necessary – and How to Do It Mindfully

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The Dark Night of the Soul is an intense spiritual process that often brings people to the edge of their previous reality. Those going through it experience not only profound loneliness and inner turmoil, but also a radical shift in perception, interests, and emotional needs. Suddenly, familiar people, old passions, and even spiritual communities that once felt aligned can seem distant, exhausting, or alien. At the same time, a deep inner call for retreat, solitude, and conscious withdrawal emerges. This retreat is not a sign of illness or social dysfunction; it is a necessary step toward higher awareness and inner clarity . In this article, we first explore why people need to step back during the Dark Night of the Soul, and then examine how to retreat consciously and healthily, without falling into guilt, shame, or unhealthy isolation. Understanding the reasons behind the withdrawal is essential to practicing it effectively. Why Distance Is Necessary During the Dark Night Radical...

Hopelessness in the Dark Night of the Soul: A Different Kind of Suffering

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When I used to sit in church services and hear people speak about hope, I could rarely relate to it. The word sounded sentimental to me—abstract, almost like a religious advertising slogan. Even when I began to develop spiritually, “hope” still felt empty, as if it implied that I had not yet reached my goal. And according to my self-understanding at the time, I believed I was already close to it. Yet it was precisely in the Dark Night of the Soul that this word gained an entirely different depth and meaning—not as hope in the sense of “everything will be fine soon,” but as an inner attitude that exists beyond feelings, certainty, and consolation. What Is the Dark Night of the Soul? — A Brief Definition Originally rooted in theological and mystical tradition , the Dark Night of the Soul describes a state in which all familiar spiritual and emotional supports suddenly fall away. Prayer and meditation feel empty, the sense of connection disappears, and everything that once provided ...